With our comprehensive fitness apps reviews, finding the best health and workout apps is easier than ever. Most of us are using our smartphones to do just about everything these days. We manage almost every aspect of our lives in a tiny device that fits in our pockets and goes everywhere with us. It’s hard […]
Are you interested in working out and keeping fit in the comfort of your home? Instead of splurging your hard earned cash on a gym membership that will be rarely used, consider investing in a folding exercise bike. In addition to giving you the opportunity to enjoy the many benefits associated with the use of […]
There’s no denying that running is a fantastic cardiovascular exercise to control your weight and keep you fit. However, running is not for everybody. Continue reading about our top 8 alternatives to running. Whether you don’t enjoy running or your knees and joints painfully protest at every step around the circuit, you do have exercise alternatives […]
Looking for that special gift for your fitness enthusiast? We have looked at the top 3 wearable technology fitness gifts.What’s wearable technology you say? Continue reading and find out!
See these inspirational celebrity home gyms. Find out why more celebrities are building out full-fledged home gyms and working out from home.
It can be difficult to find in-home workout equipment that works for you. The MoonRun Home Cardio Trainer may be just what you need.A stationary bike may have rave reviews, but that doesn’t mean you’ll have a place to store it.Running on a treadmill will help you burn calories, but it could also wind up […]
Are your workouts getting boring? If they are, then you are likely to come up with excuses to miss a session or two. As you miss more and more sessions, you will lose your fitness and health benefits.So it is important stay focused, but more importantly to keep things fun!
Bright gym room with exercise equipments and tv With the right fitness equipment, you can fit a total body workout in your day with no issues. Sometimes you just can’t make it to the gym and sometimes you just want to use time as an excuse. A home gym solves a lot of issues and […]
Have you ever experienced a muscle cramp, pull, spasm, or stiffness after a good workout or sports activity? If so, then this simple therapeutic roller tool, a muscle roller stick (also know as a massage roller), is a must have device you can carry in your gym bag. In a hurry? Here are out top picks: What […]
