Do you have a job that involves sitting in your office for long hours? If you do, you will notice how your knees cramp up once you get up. It’s as if someone is restricting your knees from allowing you to stand straight. This happens because your feet remain immobile for a long time. And […]
Have you heard of Deskercise? Continue reading to learn why more and more people are using Desk Exercise Equipment to get their exercise in while working at your desk.One of the most used excuses for letting our fitness levels languish is our lack of time. We’re all busy people and heading off to the gym […]
The is a compact and lightweight step machine that is so portable and convenient that it can fit under your desk or in your closet. This twist stepper a great choice for those who want a cardiovascular workout, but don’t have the funds or space for a traditional elliptical. But can it twist you into […]
This is designed to offer a well-rounded exercise solution. Multiple studies have revealed the importance of regular exercise.However, it can sometimes be challenging to fit into busy schedules. Those with sedentary jobs are particularly at risk for health complications related to poor fitness.Fortunately, it isn’t necessary for people to passively accept poor health due to […]
The is a certified and portable product designed to offer a well-rounded exercise solution. Instead of relying on a traditional gym, this leg swing aims to bring the world of fitness straight to your desk.Is this leg swing the answer to all of your workout goals? Does it provide the type of quality needed […]
Deskercise is one of my newly discovered exercising words .What Is Deskercise?It is a combination of the words “desk” and “exercise” and refers to any type of exercise that can be performed while working at your desk. The definition really can encompass a desk exercise while standing or sitting as well as with or without […]
Can you believe that In the 21st-century, we have more automation tools than ever before, but we are busier than ever? When our schedules are tight with family and work, we often experience a lack of time, and that can make it difficult to squeeze time for the things that benefit our life and health, […]
Although this blog is about Home Fitness, it is actually ironic that I first saw the at work and immediately knew that I needed one for my home office. It has now become one of my favorite gadgets while watching TV as well.If you are like most people and sit way too long, a DeskCycle […]
