Hello I am Dee and I am a busy mom who truth be told hated to exercise. That is why I was always looking for shortcuts to fitness and started researching ways to stay healthy and fit at home. Here we provide reviews of the best and most popular products you can use at home to achieve your fitness goals!
Anyone wanting to live a healthier lifestyle should own a juicer. These machines can do a variety of different functions that can help ensure you get the most nutrients out of the foods that you eat. Masticating juicers such as the Omega J8006 Nutrition Center Juicer, come with strong motors to get the job […]
You have heard that saying, an apple a day, keeps the doctor away. Even when we were kids, our parents, doctors and even our teachers have been telling us about the importance of eating fresh fruits and vegetables every day. It makes sense, since fruits and veggies are vital sources of key vitamins and minerals the […]
In this article we’re going to look at the exercise part of losing weight. More specifically, the focus is going to be on 7 ways to lose weight fast using a home treadmill.Losing weight has always been a controversial topic. Some people believe in those magic pills, while others only focus on their diet. Then […]
Waking up in the morning and feeling overweight is one of the worst feelings a person can have. It is also a reality for millions of people around the world.Can you do something to change this? Indeed, you can go out for a run and start working on eliminating excess fat. However, what if you […]
There are over 50 million treadmill users in America and many who are looking to find one of their own to bring home. It is not easy to invest money in a treadmill, and most people get stuck deciding.What should they go with? Is that pesky infomercial on TV showing the “greatest” treadmill telling the […]
If you are looking to get in shape, buying a home treadmill can help you achieve this goal. With that said, there are so many on the market that it can be extremely difficult to decide which provides the best bang for your buck. Before you go and spend your money on any random machine, […]
Do you currently lead an active and healthy lifestyle? Or are you thinking about choosing a cardio program to lose weight? A reliable, high-quality home treadmill makes it easier to meet those lofty goals you have set. Read how the Xterra Trail Racer 6.6 could be your solution.
Do you know that a 160 lb person can burn around 180 calories in just 30 minutes by walking on a treadmill at a normal pace of 4 miles per hour? However, most people live a busy life these days and there isn’t enough time in the day to go out and enjoy a relaxing […]
Treadmills have been used in various forms for many years. The modern form of treadmill was invented by a team of doctors in the mid 20th century for diagnosis of heart and lung disease.When research regarding many benefits of aerobic exercise came to light, many different types of underwater treadmills were launched by fitness equipment […]
The is an affordable workout machinery that can easily help you achieve realistic workout goals and it doesn’t require taking out a mortgage on the home.We have updated this post for the Weslo Cadence G5.9i treadmill. The 5.9g is currently unavailable on several online stores.
